Hello and Welcome, my name is kristy, I am counsellor and owner at Small Steps Counselling.
Our hardest moments in life can often feel like we're walking through the thickest fog - where we feel alone, everything seems unclear and the path forward feels entirely uncertain.
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At Small Steps Counselling, I provide a space where you can pause, breathe, reflect and take time to (re)find your bearings.
Working together, we'll assess where you are and where you'd like to go, and map out your way forward, combining genuine empathy and understanding with proven strategies that make sense for your life.
When life's challenges start feeling too big to manage alone, the bravest thing we can do is show up and say, "I need some support with this".
You don't have to face your challenges alone. I'm here to provide you support.
Let's take the next step together.
COUNSELLING SERVICES
THERAPIST SUPPORT SERVICES
WORKSHOPS
&
COURSES
I offer friendly, genuine, non-judgemental one-to-one Telehealth (online) Counselling for adults 18+ seeking support with life’s many challenges, transitions and emotional struggles.
My approach is collaborative, flexible, tailored to your unique needs and set at a pace that feels right for you.
Together, we’ll explore what’s happening for you right now, how you’ve been coping and what a brighter, more fulfilling future looks like.
Counselling isn’t about quick fixes – it’s about creating long-lasting change.
You’ll leave our sessions feeling heard and understood, and with a renewed sense of clarity and confidence to navigate life’s ups and downs.
Learn More ​
I offer personalised, compassionate support to counselling students and newly graduated counsellors as they navigate the complexities of managing their personal struggles alongside studies, client work and early career development.
What I offer is personal counselling - not professional supervision. Our sessions focus on supporting YOU through whatever challenging personal experiences you're facing.
Why?
- Because even counsellors need someone to talk to sometimes! -
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One-way Peer Supervision and Student Support (tutoring) also available.
I offer transformative, psychoeducation-based workshops and short courses designed to inform and support your personal growth journey. Whether you're seeking to cultivate your inner calm through beginner meditation, develop your practical strategies for managing stress or adjust your habits and mindset, these programs provide evidence-based tools in a welcoming, small-group or individual setting.
Drawing from my experiences and education, I guide you through proven techniques that you can integrate into your daily life, helping you to build lasting resilience and emotional balance.
Click below to discover more about my workshop and short course offerings.
Why Choose Small Steps Counselling?
At Small Steps the support you receive is:
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Individually tailored to your specific needs
Centred on your overall growth and wellbeing
Integrative, flexible and collaborative in approach
Nonjudgemental, inclusive, neuro-affirming and trauma-informed
Welcoming, affirming and safe for LGBTQIA+ and gender diverse individuals
Delivered by a qualified, registered and experienced counsellor
15-Minute Enquiry Call
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​​​1-to-1, Adult Clients, Phone Call
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​Considering counselling? Book a free 15-minute call to explore your goals for therapy and briefly address any questions. This 15-minute phone call gives us a chance to clarify what you’re looking to achieve and ensure you feel comfortable and informed before moving forward.​​
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​​​​​​15 mins I FREE​​
